Mental Health Options to Help with COVID Stress
For many of our fellow Hoosiers, struggling with mental health issues or feelings like stress, grief or anxiety may not be something they’ve experienced before. As part of the Be Well Indiana initiative, we’re providing access to tools and resources that can help people identify what they may be feeling and connect to resources that can help them through it.
Since its launch one week ago, over 25,000 people have visited BeWellIndiana.org, and we’re just getting started with the resources and tools available.
Through BeWellIndiana.org, Hoosiers can take one of several Mental Health Self-Assessments offered by Mental Health America specific to their needs or what they may be feeling. These quick snapshots of mental health can help the user decide if they could better manage their feelings or if they should seek additional support.
Additionally, we’ve been creating and updating the Video Resources on BeWellIndiana.org. Through this series of short, simple videos, Hoosiers can learn coping tips from local experts in a variety of fields such as mental health, substance use disorder and more.
See the videos by clicking here.
We’re all in this together, and we are here to help however we can.
Be Well, Indiana!