Weight Training Class Offered to Jasper Youths

Weight story artJASPER (NNDC) – A weight training and conditioning class is being offered for incoming Jasper Middle School and Holy Trinity sixth, seventh and eighth grade students. The class is scheduled from 8 to 10 a.m. May 27,28,29, June 1,2,3,4, and June 8,9,10,11.

Participants will be instructed in proper weight lifting techniques. Total fitness concepts of strength, flexibility, speed, agility, and cardiovascular endurance will be emphasized and recorded.

Matt Pryor will be the instructor, assisted by Paul Nichter and Ben Munday.

Registration information can be found at www.jaspersoftball.com.